It’s not like you need to go to a fancy gym to work out. The dedication and drive of Soha Ali Khan to a healthy body proves it all. Every lazy person who has a box of excuses to not hit the gym will be inspired by her use of house props.
Soha, who has had a life-changing tryst with fitness, says that parenting can be consuming, but don’t let it stop you from working out.
Soha has an array of creative and interesting exercises to push her limits.
Soha Ali Khan’s workout sessions are inspiring
Soha has time to squeeze a sweat session in whenever she wants. Soha makes the most of her household items to make her workouts fun and interesting.
The doting mother believes that she can get back on track by being in control of her body. He gives us a boost of energy when he shares her fitness dairies on social media.
Soha Ali Khan sets fitness goals for everyone
Let’s take a look at the props Soha Ali Khan uses in her daily workouts.
1. A ball and a wall
She says a ball and a wall is all you need. She uses a football to increase her fitness game. In one of her videos, she was shown standing upside down with the help of a wall in a tilted position, using the ball to make her workout moves.
2. Remove all your blocks with a wooden rod
Remove all the blocks before you work out. It’s time to get rid of your mental blocks and use your wooden blocks to strike the right balance in your workouts. Soha Ali Khan uses wooden blocks to strengthen her core workouts. Soha works out with a wooden rod while balancing on a pair of wooden blocks.
On the day of THOR, she wrote, “Let’s bring the core to the fore”
3. Punch the tennis ball
Soha Ali Khan uses things as small as tennis balls. In one of her videos, Soha can be seen punching a yellow tennis ball by hanging it up with a rope. If you find a spare tennis ball, you will know how to use it.
4. Planks with tissue paper
You can use tissue papers to make your normal plank look better. In another video, we see Soha doing a trick. She uses tissue paper to up her core workout. She balances her body on her palms and uses tissue papers below her palms to move her hand with the plank.
Soha is adding to her caption. #core workout with a twist!
When you need motivation for an at- home workout, you can turn to someone else.