How To Grow Your Chest Muscles Fast – 3 Tips You’ve Probably Never Heard Of
Do you want to be able to grow your chest muscles quickly? Check out what Joe Frazer did to his body. Joe Frazer is a content creator who rose to…
Do Pre-Workout Energy Drinks Actually Fuel Exercise?
We investigate the health and fitness trends that are all over social media to determine whether they are worth trying. “Optimizing your workout” is a phrase that sums up making…
Gym Anxiety Is Real. TikTok’s ‘Shy Girl Workouts’ Can Help.
If you just joined a gym, are getting back into going or have shown up consistently, you may experience some anxiety. Are people going to judge how you look? Are…
Fit influencer wows with age-defying looks and shares tips to turn back clock
A woman is sharing her top ten tips for looking good. According to Leigh, she is over 60 and reaping the rewards of a healthy lifestyle. “sizes”: “relative”, “sizes”, “hideOnSensitiveArticle”,…
How to spend the bank holiday on Monday 19 September
The day of his mother’s funeral, King Charles granted a bank holiday. The vibe on Monday is likely to be more sombre than other bank holidays, because you may have…
Surfers set to represent Border at SA champs
Students from Merrifield college and a prep school are going to Jeffrey’s Bay in October to compete in the SA Surfing Championships. The team has been hard at work, training…
How Built to Spill’s new album makes a promise for upcoming show at The Blue Note
It’s not a good idea to call the latest Built to Spill record an afterthought. “When the Wind Forgets Your Name” revisits material written earlier in the band’s 30-year history.…
Buddy Emmons’ Name Was Synonymous With the Sound of His Beloved Steel Guitar
Early in Buddy Emmons: Steel Guitar Icon, we meet the future legend as a skinny, high school-hating 14-year-old boy on his bike, hanging around outside a bar. He ignored the…
How session ace Charlie Worsham is sending the Nashville guitar scene into overdrive
(Image credit: Erika Goldring/WireImage) Nashville is full of talented guitar players who play on hit records with half their licks tied behind their backs. Charlie Worsham, a first-call player for…
Ozzy Osbourne: “Randy Rhoads didn’t have a nice thing to say about Eddie Van Halen”
Randy did not have a nice thing to say aboutEddie. They may have had a falling out, but they were rivals. “He was one guitarist who was honest anyway because…