The staff writer is Christie Lanfear.
It can be difficult to find the campus gym at the best of times. It seems like the world is against you when the only guaranteed quiet period is during class time. You might think you will get a spot early in the morning, but you are met with a full roster of sports teams. More and more students will be entering the facilities in the future due to the increasing trend in class size. The question is, where can the students find some peace in the gym?
Most students pass by One-to-One fitness on a daily basis. The facility gives members a clean and professional place to work out. One-to-One Fitness is located close to the University Circle community and is accessible to students and staff. It is easy for North Residential Village residents to use because it is in front of a GreenLink bus stop.
Its appeal only grows once inside One-to-One. There are sections dedicated to machine weights, cardio, free weights and functional training in the two level building. There are many group exercise classes to choose from, including yoga and high intensity interval training. Signing up for personal training will give you expert advice and help you reach your fitness goals. One-to-One Fitness has a juice bar that is a cornucopia of healthy pre- and post-workout pick-me-ups, as well as lifestyle shakes and meal replacement. Private training or cardio rooms can be reserved for members.
The membership fee is one of the drawbacks of One-to-One. The fee is $42 per month for the month by month option. The membership fee for the fall semester is approximately $36 per month. They accept CaseCash so don’t freak out yet. If you take advantage of the recent free guest week, you may be able to try out the facility for free.
You might be wondering if you should go to the gym after all. It’s a big commitment and takes up a lot of time that could be used to relax or study. It will improve your physical and mental health in a big way. The benefits of using One-to-One Fitness will only be amplified by using it. This facility is right on our doorstep.