A fall adventure is not only a fun plan to do with friends or family, but it’s also an activity that will provide health and wellbeing benefits. Hiking inn-to-inn for a healthy, fit fall activity is a great way to kick off your weekend. We can’t get enough of this trend and we want to read more about it.
A lot of benefits are provided by hiking. According to the American Hiking Society, exercise will decrease your risk of developing many chronic conditions, including diabetes, hypertension, heart disease, arthritis, osteoporosis, and anxiety. You will strengthen your bones and muscles while you are at it. It’s the best part, you’ll be spending time with other people.
Studies show that people who exercise are less likely to develop heart issues. The risk of developing coronary heart disease is doubled for people who don’t work out. Hiking will bring down your blood pressure by as many as 4 to 10 points and you can also lose some weight and get a healthy weight.
Now that you know the benefits of hiking, you can learn more about inn-to-inn hiking. The good stuff should be read.
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The tradition of walking holidays has been popular in Europe. Typically, these getaways consist of hiking all day long, from one inn to another. You can go on a hiking inn-to-inn tour if you choose. There are inn-to-inn hiking journeys in the US.
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There are a few things to keep in mind when choosing a plan. Pack lots of water and a first aid kit if you don’t have a tour guide, and if you do, be sure to wear appropriate clothing. It’s important to choose a trail that matches your fitness level. Boundless Journeys suggests packing a toilet kit with tissues, moist towelettes, and bags for hiking trails that don’t have a bathroom. You’re ready to go if you do your research on the trails. Ready to go hiking! It’s time to have a fitness adventure. 6254a4d1642c605c54bf1cab 17d50f1e
You can find the best inn-to-inn hiking experiences. You can explore the Fox Creek Inn in Chittenden, Vermont, the Mountain Top Inn in Chittenden, Vermont, and the Lilac Inn in Brandon, Vermont, on a self-guided inn-to-inn hiking trip. Each night, you’ll get a delicious “country breakfast” at the inn, as well as a bag of lunch and a snack.
You’ll get maps, solid advice, and all of the information you need pertaining to trail conditions on top of the delicious food. The inn-to-inn tour requires the use of a vehicle to get to the trailhead and then to the next inn you’ll be staying at.
If you want a more rustic hiking experience and are more of a do-it-yourselfer, an inn-to-inn experience in Shenandoah National Park, Virginia could be the perfect hiking workout trip for you. You will get in some brisk hiking, enjoy breathtaking overlooks, and choose from a number of lodges. There are a lot of hiking trails to choose from in the area. The inns at the park can serve food.