Study Finds Twice Weekly Yoga Substantially Reduces Age-Related Mental Decline
You may think of yoga as a way to stretch and move around. As scientists uncover new ways the ancient exercise benefits us beyond the physical self, they know that…
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You may think of yoga as a way to stretch and move around. As scientists uncover new ways the ancient exercise benefits us beyond the physical self, they know that…
The images are of Momodu Mansaray Daddario’s show The White Lotus won an award and she is on top of the world. The 36-year-old looked absolutely dazzling at the event…
Chris Hemsworth shared his go-to core workout with his followers, showing how to train to get a core like Thor. Few actors have come to be revered as much for…
Human growth hormone is produced in the body by the pituitary glands. It’s an essential hormone for growth and development, cell reproduction and cell regeneration, and it’s also popular as…
Aymannush Khurrana is celebrating his birthday. You can check out his fitness secrets. There was a 2 min read on Sep 14, 2022. Ayushmann Khurrana is well-known for his unconventional…
The Band 7 is Huwei’s entry level Wearable. The light fitness tracker has a colorful display and many fitness features. Our test shows how many compromises have to be made…
(Image credit: Amazfit) The Amazfit GTR 4 was brought to India. The new model comes with a circular design and is protected by a glass panel with a resolution of…
There is a weird time to be in the UK. During a period of national mourning for Queen Elizabeth II, the nation finds itself divided. Some will queue to pay…
Heart disease in kids is not lifestyle related, unlike in adults. Hence, kids do not develop heart disease due to any mistake of theirs or their parents. However, once the…
The bench press is the most common exercise in the gym. The bench press only rose to prominence in the 1950’s despite its popularity. Before that, if you wanted to…