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There are a lot of myths and misconceptions about fitness in the Indian context, which is why it’s a very common topic in the sports industry. Due to the lack…
It was posted by Lisa Bowman. Add this article to your list of favourites There are a few precautions you need to take if you want to run. UK chief…
It is possible to get out in nature and reset the nervous system during this time. If you have spent any time on the internet in the last year, you…
It’s one of the best parts of my job that I can try some of the best and newest fitness content on the market without having to pay for it.…
Soha Ali Khan’s workout videos are an inspiration. The actress’s latest fitness clip aims at strengthening the core. Soha did a headstand with a twist. You’ll get motivated if you…
Over the years, she has risen to fame because of her many skills and talents. She is a famous social media personality who has had a successful career in golf…
Photo Credit: Eric Castanos. Do you like Morning Chalk Up? Membership Rx gives you access to more exclusive interviews, analyses and stories. All of the workouts were less than 10…
In Partnership With Are you enjoying the morning chalk up? You can get more exclusive interviews, analyses, and stories with a membership. The most painful feeling is the fact that…
If you want to build bigger, stronger triceps, the close grip bench press is hard to beat. The popular movement allows you to lift heavy weights, which is why it…
Letty Cole has posted fitness recipes. Add this article to your list of favourites The pancake was created by a 3-Michelin star chef and has everything you need for a…