Yoga produces multiple benefits
Premium content for subscribers Load articles Erin Mulligan, center, teaches yoga three times a week in Greenwood. She guides Hope Brooks, left, and Frances Knight through workout sessions that last…
Mark LaFlamme: The bat is back!
Bill Eldridge wrote a book about a bat hunter. I would like to borrow your eyeliner. I used to carry a notebook and pens with me when I was a…
25 minutes, a set of dumbbells, and a full upper body workout to build muscle
You will hear people talk about having days at the gym where they only work on their chest and shoulders and other upper body variations. Not everyone has time to…
Samsung Galaxy Watch 5 review: Android’s answer to Apple Watch SE
Multiple fitness and health tracking features are offered by the SAMSUNG GALAXY WATCH 5 The new watch has a temperature sensor that can measure the skin temperature and alert the…
Horoscope Today, September 18, 2022
Want to know how the stars align to send a message to you when you are in your zodiac sign? What advice should you take from your zodiac sign? Today…
Gen Z Speaks: I used to beat myself up for being unhealthy. Accepting failure helped me pursue my fitness goals
When I was a child, I liked eating fast food, but my parents would always make sure that I didn’t eat too much junk food and drink too much. I…
Isaiah Thomas denies participating in free agent workout for Lakers
On Saturday, Michael Scotto of Hoopshype broke the news that the Los Angeles Lakers had finally realized they are a little short on wings and had brought in Jeremy Lamb,…
‘My passion’: Orangeburg teen’s acting success story began as 3-year-old
Patrick “PJ” Hubbard Jr. is unafraid to take on challenges, even those in the acting realm where he has worked with several stars. He wanted to act since he was…
I tried popular weight loss diet for two weeks – here’s the surprising things I learned
We’re told a lot of things when it comes to food. It can get very hard to understand. It is easy to see how the simplicity of intermittent fasts can…
The Undertaker Reveals Awesome Custom Home Gym – TJR Wrestling
In 2020 there was a Boneyard Match that looked like a mini-movie and no fans were present. 30 years after he started in the world of professional wrestling, The Undertaker…