Best Types of Exercises for Ankylosing Spondylitis
You don’t want to do anything when you’re hurting. Exercise is what will help you feel better when you have AS, an inflammation of the spine and joints. Cleveland Clinic…
Flatten Your Stomach With This Total-body Workout, Fitness Expert Says — Eat This Not That
You may think doing a few core exercises will make you have a flat stomach. You have to keep up with your healthy habits by putting in the hard work.…
Prince Harry Will Be Allowed to Wear Military Uniform at Queen’s Vigil in “Dramatic U-Turn”
Marie Claire newsletter It must have felt like a huge blow to Prince Harry when he was not allowed to wear a military uniform during the ceremonies to honor the…
Bodybuilder Regan Grimes Demolishes a Shoulder Workout, Decides to Withdraw From the 2022 Olympia – Fitness Volt
He is working hard to improve his body. There is an Open division of the IFBB Pro League. Over the last couple of years, the 29-year-old competed consistently and gained…
No Junk, Just Joy With The 90 Best Healthy Snacks for Weight Loss
It is possible to maintain a healthy diet without giving up snacks. There are a lot of healthy snacks that are satisfying to eat. Remember that some snacks should be…
How Eagles’ Marcus Epps built a gym and NFL career at the same time
Marcus spent his first year looking for a place to live. He needed to navigate through the details of the new opportunity in Year 2. He was able to prove…
Two Marion boys chosen as Columbus Marathon mile champions
Each mile of the Columbus Marathon is dedicated to a patient of Nationwide Children’s Hospital. Cayden Jolliff, 7, of Morral, and Atreyu Roberts, 10, of Green Camp, were selected as…
The best way to burn calories is to stay active the whole day: Udit Shukla
Udit Shukla is a fitness enthusiast and loves to train and eat well. Udit talked about his fitness choices in a candid chat. Here, you can check them out. The…
U.S. Supreme Court requires Yeshiva University to allow LGBT student club
The person is Andrew Chung. The Supreme Court on Wednesday refused to block a judge’s ruling ordering the Jewish school in New York City to officially recognize the lesbian, gay,…
Women’s mental health more sensitive to exercise than men’s during pandemic
Women’s mental health was more likely to be impacted by physical activity frequencies than men’s, according to research from the State University of New York. Before, during, and late COVID-19…