Ananya Panday is a fitness fanatic. The star continues to inspire fans with her fashion sense and hardcore workout routine. She is credited with her dedication towards workout. Fans are encouraged to hit the gym asap because of her videos and excerpts from her fitness diary. Ananya is not one of the people who enjoy being lazy on weekends and just sleep or eat. The star shows her dedication and consistency in her workouts.
The fitness trainer for Ananya shared a video on her gram. Ananya performs sit-ups in the video. The routine is changed to just squats later. A person can be seen doing squats and turning off lights. The diva wears a criss-cross sports bra and a tight bun. Take a look at the video.
Fans appreciated Ananya’s workouts. One fan said it was so inspiring. Fans praised her and were motivated to work out. Another user wrote that it would be fun to try it.
View this post on Instagram
A post shared by ANSHUKA YOGA (@anshukayoga)
Ananya Panday wrote “I regretti all the Spaghetti” on her post.
BENEFITS OF SIT-UPS AND SQUATS
Ananya Panday did squats and sit-ups in the video to improve her posture and burn calories. Sit-ups help in the development of muscles. Squats help in boosting exercise performance, decreasing injury risk and transforming body into a great shape. The focus is on strength and core build up.