- Alexandra Daddario just rocked a New York Fashion Week show in a chic outfit that put her ultra-toned core on full display.
- The actress, 36, is a big fan of yoga and acupuncture, and fits in strength training sessions with her trainer, Patrick Murphy.
- Alexandra also loves to cook at home when she can.
Everyone just finished celebrating this year’s New York Fashion Week, and naturally, celebrities brought their fashion A- game to the festivities. Daddario hit up the fashion show in a cool outfit.
The White Lotus actress posted two pictures of herself at the show wearing a pinstriped suit and bra top. She wore a black belt and toned Abs.
She posted a picture of a beautiful show. There was a lot of people looking in the comments. One said, “Your outfit is DOPE.” “Queen” was written by a third person.
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You can see a full view of those chiseled Abs.
The New York Fashion Week will be held in 2022.
Alex works hard to stay healthy and balanced. In March of this year, she dropped a video of herself pulling off the perfect downward dog.
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Patrick Murphy is a celeb trainer who she has worked with for the past three years. Murphy pointed out in the video that the move works the glutes, hamstrings, core, and arms, and that it was done by a woman named Alex. She was affectionately called the “coolest ever”.
Alex Daddario talks about the power of acupuncture.
Murphy and Alex created a 35-minute at- home workout that doesn’t need any special tools. It’s time to start your own Baywatch routine.
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Murphy told Women’s Health forAlexandra that she puts in the work and never looks for a quick fix.
She likes to swim in the ocean or hike on a trail when she can. She said that her body heals faster if she is in tune with herself.
Alex Daddario has great legs in a swimsuit.
Recovering is important for fitness. According to the woman, she uses the ancient practice to help with joint pain, as well as to help her sleep and stress levels.
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The day begins with coffee followed by a breakfast of yogurt and fruit or eggs whites. She wraps her nightly meals with a bowl of pasta and a turkey sandwich at lunch. Making steak and fresh veggies is one of the things thatAlexandra likes to do at home.
It was really good! Alex is crushing it.
Korin Miller is a writer who specializes in general wellbeing, sexual health and relationships, and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, and more. She lives by the beach and has a master’s degree from American University.