If you want to become a stronger swimmer, then the MySwimPro app is for you. The popular app has training plans, workouts, and a video library. Can it help improve your speed in the pool? There is a look at how the workouts and training plans translate to swimming in real life.
What the MySwimPro App Offers for Swimmers
After you download MySwimPro, fill out a questionnaire about your swimming habits, goals, and pool size. The app suggests a training plan based on your selections.
The Enhance Speed plan will help you swim a faster 100. If you decide to use the plan, you have to decide if you want to receive a weekly email with your plan’s details. The training plan includes a main set and a warm up. You can either send the plan to your fitness watch or print out a PDF to avoid using your phone on the beach.
Monitoring Your Swims in the App
A SwimGauge at the top of your plan gives a quick overview of the yardage, expected time, and calories spent for your workout. It’s easy to increase or decrease the distance of a workout with a sliding scale underneath the gauge.
You can watch videos that explain the reasoning behind swim sets or watch a demonstration of how to perform each exercise. You can tap the information button to learn more. It’s a great tool to have on hand if you’re new to swimming or want to refresh your skills.
The first day of your training plan is available for free in the free version of the app. A subscription is required for access to the rest of the workouts.
There is a free workout available for download.
Customization and Community Features
If you want to remove any exercises, simply move your finger to the left. You can use the metrics button to adjust the reps, distance, stroke type, and interval time. The detailed workout plan offers a lot of information for beginners and experienced swimmers.
The Community screen provides access to challenges and activities. You could attempt to swim a certain number of days during a challenge. A little friendly competition can be encouraged by the leaderboard. Links to shop for swim-related tools and nutrition can be found on the activities list.
The Coach screen has access to your training plan, as well as a collection of swim and dry land workouts. There is a video library showing the right technique and form for a variety of drills. To make the most of this section you need a paid plan.
The Profile screen gives access to a history of your workouts, performance metrics and swim profile that explores your skill level. There are many features in the free version of the app, but there are reminders to upgrade.
Is the Paid Version of MySwimPro Worth the Upgrade?
You need a subscription to make the most of the app and access all of its training plans. Anyone interested in becoming a stronger swimmer can benefit from the ability to create their own swim workouts from scratch, try out a huge variety of training plans with a specific focus, and research the library of videos.
The video library has a huge collection of workouts and drills. You can learn how to swim with a cup on your forehead to work on balance. There are videos about open water swimming for people who want to leave the lane lines behind.
This app is especially helpful if you have a water-resistant fitness tracker for swimming to really dial in your metrics. You can use the data from the digital heart rate monitor to figure out how much effort you need to put into your workouts. It’s great for a swimmer who likes data and feedback.
How Well Do MySwimPro Workouts and Training Plans Work?
The MySwimPro app provides in-depth training plans and support similar to the type of training you receive from a swim coach. The app’s content can help you dial in your form and technique if you are already an experienced swimmer.
The training plans are remarkable for their level of detail and amount of personalization. It’s comparable to the type of plan you can get from a swim coach, and the app provides a detailed rationale for its exercises.
After using the plan for a few days, you may begin to see improvements. Many reviewers credit the app for their improved speed in the pool. Beginners may consider taking swimming lessons in person whenever possible. If it’s available to you, working with a swim coach can give you valuable feedback and help you fix potential problems with your form and technique.
The type of motivation and camaraderie you can find with a local swim team can’t be completely recreated by the app. The app has a lot of articles and videos to help beginners, as well as a virtual global community, which some swimmers might find inspiring. Adding friends from the app or social media can liven up your feed.
If you don’t like the idea of someone standing on the side of the pool yelling drill sets at you, the MySwimPro app can help you learn more about the sport and work with a training plan.
Try out similar apps for tracking swim workouts to see which works best for you. There are lots of videos on the internet to improve your swim technique.
Use MySwimPro to Boost Your Swim Training Plans
The MySwimPro app has the tools and resources to help you become a stronger swimmer. The app is a good choice for anyone looking to improve their times in the pool because it has a lot of reference videos and training plans.